Keeps you up

 

I don’t sleep a lot, or very well for that matter. The bags under my eyes are so bad. They’re growing up the side of my nose. I’m starting to look like a panda….or like I have 2 black eyes.

So what better than a post about what keeps you…or me… up at night.

If you suffer from a mental illness, you can probably agree you don’t get enough sleep. It sucks, unfortunately

There are many things that keep me up at night. Sometimes I just can’t get comfortable. I was in a car wreck a few years ago and my back hasn’t been the same since. There are just some days where it just hurts too bad for me to get any type of sleep.

Some nights (most nights) My ind refuses to shut off. I’m constantly thinking and since I have such a bad view of myself… I usually think about what I could have possibly done wrong…or what I could do better. Sometimes I just wish I could get more sleep….better sleep.

When you add kids into the mix… well you stay up even more. Either you’re worried about them or they’re sick….or sometimes they just don’t want to go to sleep….

 

So what keeps you up at night?

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Categories: anxiety, Uncategorized

Tagged as: , , , ,

4 replies »

  1. Thanks for the post. We all understand this. Umm let’s see, what keeps me up? Probably anything I haven’t finished that is due or necessary the next day, but I’m too tired to finish. Knowing I’ll only get a few hours before I have to wake up early to finish. See… sounds worrisome already 😂😂

    Liked by 1 person

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