Lets speak out

So I talk about breaking the stigma that surrounds mental illness a lot.

Why? Because no one should feel ashamed of needing help. Of seeking help. Hell even just talking about what’s wrong.

So if you like what I write…please don’t forget to share.

Lets spread the message around. The more people see. The more they read then maybe the more they’ll begin to understand and accept. The closer we come to breaking the stigma.

So lets start sharing. If you have something you want me to read share it with me. I’ll be happy to do the shame.

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Anxiety can be a battle, but you don't have to go it alone. Plus I like to cook, take photographs and review shows

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