No idea

Has anyone ever told you that you wouldn’t be so anxious if maybe you didn’t think so much? Yeah. I get told that all the time

Truth be told.

I don’t know how to not think.

Every second of every day. I am thinking.

Even when I try not to think… there are thoughts in my head.

Should I have said that?

Am I wrong?

Did I do something?

I really shouldn’t have done that!

I shouldn’t have bought that pair of shoes, that was a waste of money. I’m sure my old ones would’ve lasted a little longer.

Then there are my dreams.

They are extremely vivid and I usually remember them when I wake up. Which is even worse because then I spend the whole morning trying to decipher what it meant.

Thinking is rough.

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Categories: anxiety

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