Learn to control

I know that there are a lot of people who feel that anxiety is something that you just get over. Something that can be thought away, prayed away.

Maybe if we just stop thinking like that, then we wouldn’t be so anxious.

Anxiety isn’t something that just goes away.

However, anxiety is something that we have to learn to control.

Every day we wake up and fight the same demons that kept us up most of the night.

If we keep fighting then maybe one day we will learn to control our anxiety.

So here is to you. The one who is anxious. The one who is sad. The one who is taking every ounce of energy they have just to face the day.

although your anxiety will never truly go away. I know you can learn to control it. I know you will beat your demons. You are strong. You are a warrior.

You are a champ;on. your story doesn’t end with your anxiety, its just a pause in your journey. Keep your head up and know that I am here if you need anyone

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Anxiety can be a battle, but you don't have to go it alone. Plus I like to cook, take photographs and review shows

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