I know that I talk a lot about how bad my anxiety is. But I feel like I don’t talk about the fact that although I am completely riddled with anxiety. I try to help others as much as I can.
I have a lot of friends who have mental illness and I try to be like a mother hen and encourage them in their battles with their mental illness. I mean we all need that someone in their corner.
Part of the reason why I decided to create a blog was to break the stigma surrounding mental illness, discuss freely what I deal with and try to encourage others so that they know that they are not alone.
I pray that you quit overthinking. I hope that you take time out of your day to allow your mind to relax.
I pray that you quit replaying failed scenarios in your mind. And I hope that you can accept that you cannot change the past.
I pray that you stop feeding your self doubt.
I pray you start seeing the good in everyone especially yourself.
You deserve this, you deserve happiness, you deserve more.
