Okay guys. I have gone on and on and on about how bad my anxiety is… and yeah its really bad.
But…..its not always bad. I have my good days. I am ok. I am doing the best I can.
And that is something we seem to forget. We are so hard on ourselves that we forget we are doing the best that we can.
So maybe just for a few minutes…. remember you have survived all of your bad days and you are still here… .
You Are Doing The Best you Can!!! and you’re doing a great job at it.