#Anxiety… Tips for a relationship (maybe)
Although I personally hate repeating myself, especially when I have told my daughter to pick up her shoes before someone trips for the thousand time. There are some things that I like to have repeated. Well not like. I need.
The sad thing is. I come across as such a bitch all the time. Because I am afraid. Because I am always asking the same thing over and over. Because I want to know what is going on. Because I feel like someone is talking about me even when I am listening to the same conversation. I don’t know why. It just seems like they’re using some type of code to talk about me. It doesn’t help that these people my husband was friends with started all of these awful rumors about me. Even tho my husband has told them off and they’re no longer friends, they still run their mouth about me or stare me down if I am in the same area as them. They have even made comments about my kids and how they wish they could see them. Like I am in the wrong somehow for not letting them (they are bad people. like a leech. they literally suck the life…and finances out of people) be in my kids life. They also don’t understand the importance of kids having boundaries and respect. But I am getting off subject. Well sort of. They did not help my anxiety in my relationship in the beginning of things. They are a total different subject that I don’t like to get into because well lets just say…I get angry.
This photo explains pretty much how being in a relationship with anxiety is all about. I know that it says its called relationship anxiety. However, my relationship isn’t the only part that I am anxious over. I am anxious all the time. It’s also not just with my husband that I do these things.
As a momma’s girl, I worry about my moms health. Is she ok? Did she make it home ok? I worry about her driving. I worry about her going to the store alone. I mean her knee gave out on her once. What if it happens in the store and she’s alone. Would someone help her up? Or would they rob her? I worry about my husband taking my daughter to the bathroom in public. You know where he stands outside the womens room. What if he turns for one second and she disappears? What if someone in the bathroom harms her? I literally cannot begin to tell you how much I fear on a day to day basis. Sometimes it is unbearable and I just stay at home and cry. It is awful. I worry about getting into a car accident when me and my husband go somewhere alone in the same car. Who would take care of our girls?
What do I do? well for one… my mom texts me every time before she comes to my house to let me know she is in the car. She texts me when she gets home in the evening and we pretty much text all day until we go to bed. I run all of the errands for her that she doesn’t have to. (Yes I go and run the errands alone even tho it makes me anxious to be in the car. I’d rather it just be me in a car accident to even begin to think about my mom or daughters in my car.) I take her to the store so that I know she is okay. I ask my husband to find the family bathrooms so that he can go in with our daughter. When I am with her in the public restrooms she is no farther than an arms length away from me. I try to ensure that I will always be able to grab her if something happens. We have talked about public safety and the importance of having a secret word. We’ve talked about stranger danger and that you need to make a scene if someone grabs you. Like screaming thats not my mommy or thats not my daddy. Anything that will bring attention to yourself….
There are many weeks where I have gone on about 4 hours of sleep a night. I sit here and worry or over think things. I know that I have provided some posts about how to do things when it comes to anxiety. Tips that might help. Unfortunately, this is a personal post. This is me sharing just a little bit of my personal fears with you. Maybe you’ll feel a little comfortable to share a little bit of your fears with me. Do you have a way to turn your brain off? How do you combat insomnia? I look forward to hearing from you.